Imagine a place where your child doesn't just exercise but embarks on thrilling adventures. Where every jump, sprint, and giggle is a step towards a healthier lifestyle. That's what we're all about! Our program is designed to turn the concept of fitness into a playground of endless excitement and discovery.
Hey There, Awesome Parents!
Are you on the lookout for an effective way to weave health, happiness, and heaps of fun into your child's daily routine?
Well, you've just found it!
Welcome to "Fit Kids, Bright Futures," the ultimate adventure in health and fitness tailored just for kids.
Why "Fit Kids, Bright Futures"? Because we believe that a healthy child is a happy child, and a happy child is on their way to a bright future. Our program combines the magic of play with the fundamentals of fitness, ensuring your kids stay engaged, motivated, and most importantly, having a blast!
But it's not just about the physical benefits. We're on a mission to plant the seeds of lifelong healthy habits, teaching kids the joy of movement, the importance of teamwork, and the thrill of setting and smashing their goals.
So, are you ready to give your child the gift of health, happiness, and a head start to a bright future?
OUR FOUNDATION
Welcome to
The Winter Park Train Station
where community and wellness intersect to create a transformative fitness experience.
Discover the incredible possibilities that await you on the path to better health and a higher quality of life.
OUR FUNDAMENTALS
What sets us apart is our commitment to Winter Park's vibrant community. Whether you're a fitness enthusiast or just starting your journey, we welcome individuals of all fitness levels and backgrounds.
Our passionate team of certified personal trainers is dedicated to guiding you on your fitness journey, tailoring programs to your unique goals and ensuring every step is met with encouragement and expertise.
OUR
FUTURE
As we look to the future, our gym envisions a transformative role in shaping the well-being of the Winter Park community.
Join us in building a healthier and happier community, one workout at a time, and the empowerment that comes with taking charge of your well-being.
- Meet Our Staff of Personal Trainers
Our gym offers one-on-one training with certified personal trainers, kids classes and sports performance training. Our trainers take the time to personalize each workout to each need of the client.
Eric Morgan
Eric Morgan
Eric is the Co-Owner and Head Trainer of The Winter Park Train Station. He has his BS in Exercise Physiology from UCF, NASM CPT, NSCA CPT, and CSCS.
Eric has his Crossfit Level One certification as well as over 5 Years of Crossfit experience. He has been a personal trainer in Winter Park since 2011 and has over 13 years of Personal Training experience.
Eric is passionate about helping each client not only achieve their goals, but teach them how to use the right tools for longevity of life. Eric and his team are well trained in listening to each client, and creating a program to fit their specific needs.
Kimberly Morgan
Kimberly brings a unique blend of expertise to her role as Co-Owner and Head of Client Relations at The Winter Park Train Station. With a strong background in both Crossfit competitions and over a decade of experience in the Customer Service Industry, she offers valuable insights and skills to our gym. Kimberly's passion for fitness and connecting with others enhances the atmosphere at the WPTS, which is why there's no one better than Kimberly to advocate for this community. Her dedication to both physical well-bing and fostering positive relationships underscores her commitment to providing exceptional service to our clients.
David Quinones
David is our Senior Trainer at The Train Station. David has over five years of CrossFit experience as well as his CrossFit Level One Certification.
David has always been extremely physically active, beginning his 8 year wrestling career in high school and going on to become a National Finalist as well as an All-American.
David also spent a year coaching high school wrestling athletes. David spent two years as an active-duty member of the U.S. Armed Services. His years of experience coaching and his military background are tools that he brings to his training. His passion for seeing others achieve their fitness goals has made him a highly sought-after personal trainer in Winter Park.
David specializes in Sports Performance Training as well as One-on-One training. David believes that fitness is a journey, not a destination. He believes in functional fitness, training his clients for life’s everyday challenges, not just in the gym. He has guided countless clients on their unique paths, ensuring that every session is a step towards wellness and longevity.
Sarah Walter
Sarah is a busy mom of three who’s always had a passion for health and fitness. As an ISSA-certified personal trainer with extensive experience, she specializes in women's health as well as postpartum wellness and recovery. Her focus is on tailoring workouts to her clients’ specific goals, regardless of age, injury, or health background.
Whether it’s supporting patients as a pediatric transport/flight RN or cheering on personal training clients, she thrives on helping others lead healthier lives. Understanding the struggle of prioritizing health despite life's demands, she aims to foster a positive relationship with exercise.
With a personalized program fitting seamlessly into your busy schedule, the unwavering support from the Train Station community, and the incredible feeling of consistency, you'll discover that exercise transforms from a chore to a habit you genuinely want to embrace.
PERFORMANCE TRAINING
Our certified personal trainers take the time to understand your individual goals, fitness level, and any specific needs or concerns.
This personalized approach ensures that each workout is tailored to your body, maximizing effectiveness and minimizing the risk of injury.
Whether you're aiming for weight loss, muscle gain, or improved overall health, our trainers are here to craft a Sports Performance Training program that aligns with your aspirations.
PERSONAL
TRAINING
Achieving better health is not just a physical endeavor; it requires mental resilience and consistent motivation.
Our trainers are not just fitness experts; they are partners in your journey, providing ongoing support, encouragement, and guidance.
Celebrate victories, overcome challenges, and experience the joy of progress with a dedicated professional by your side.
FITNESS CONSULTATION
During your free consultation, our experienced trainers will conduct a comprehensive assessment that takes into account your current fitness level, medical history, lifestyle, and aspirations.
This in-depth understanding allows us to tailor a fitness plan that is not only effective but also sustainable, ensuring long-term success.
FAMILY FRIENDLY
We understand that life can be hectic, and fitness should be adaptable to your schedule.
That's why we offer flexible membership options, including various training packages and class schedules.
Whether you prefer one-on-one sessions or the energy of group workouts, we have a membership plan that suits your lifestyle.
LOCAL EVENTS
We are more than just a gym; we are your neighbors, friends, and partners in health.
We take pride in supporting local initiatives, hosting events, and fostering connections that extend beyond the gym walls.
Our goal is to not only enhance your physical well-being but also create a sense of belonging and camaraderie that transcends the typical gym experience.
LOCATION
The Winter Park Train Station Is Your Local Gym In Winter Park, Florida.
Our convenient location near downtown Winter Park, the Winter Park Sunrail stop, and the Winter Park Village will make going to the gym easy.
Our encouraging and challenging atmosphere will make going to the gym fun.
_Events
Beyond the gym floor, we host community events and challenges that bring our members together in the spirit of friendly competition and shared achievement.
From group fitness classes to outdoor activities, we foster a sense of community that extends beyond the walls of our facility.
Join us in celebrating milestones, conquering challenges, and creating lasting memories with your fitness family.
KIDS CAMP 2023
SIGN UP FOR KIDS CAMP 2024 HERE!
MURPH 2024
SIGN UP COMING SOON!
CROSSFIT COMPETITIONS
The FREE WELLNESS CONSULTATION
is not just an opportunity; it's a catalyst for transformation.
It's a chance to invest in yourself and take the first step toward a healthier, more vibrant life.
Don't just dream of a healthier life – make it a reality with the personalized support and expertise of our certified personal trainers.
GET IN TOUCH
Address
1172 Solana Ave, Winter Park FL 32789
Email: [email protected]
Phone Number:
(407) 415-3546
HRS OF OPPORATION
Monday - Friday 5am - 11am
1pm - 6pm
Saturday 8am - 10am
Sunday CLOSED
(ONLY EXCEPTIONS ARE SCHEDULED FOR TRAINING APPOINTMENTS)